https://bahaiteachings.org/lifelong-health-benefits-of-intermittent-fasting/ Personal perspectives inspired by Baha'i teachings Wed, 23 Sep 2020 20:59:46 +0000 hourly 1 https://wordpress.org/?v=6.3.2 https://bahaiteachings.org/lifelong-health-benefits-of-intermittent-fasting/#comment-33709 Fri, 01 Mar 2019 17:15:34 +0000 https://bahaiteachings.org/?p=47166#comment-33709 Thanks again David. Very good and timely as always. From a purely personal perspective the Baha’i month of fasting has always been my personal favorite. I had an extremely positive and encouraging experience my first year as a Baha’i and it has been something I’ve looked forward to ever since. And for the past couple of years, for purely physical and health related reasons, I’ve practiced intermittent fasting (actually OMAD or one meal a day) and had an equally positive experience! I can’t recommend at least looking into it enough. Again, many thanks. Such a great service for us readers.

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