https://bahaiteachings.org/how-meditation-jump-started-my-journey-out-of-darkness/ Personal perspectives inspired by Baha'i teachings Mon, 28 Apr 2025 09:26:24 +0000 hourly 1 https://wordpress.org/?v=6.3.2 https://bahaiteachings.org/how-meditation-jump-started-my-journey-out-of-darkness/#comment-42380 Sun, 14 Jun 2020 13:52:57 +0000 https://bahaiteachings.org/?p=54949#comment-42380 Faith I’m interested in the meditation group you set up- if you have time I would like to know what you do during the meeting. I’m thinking of starting one myself. My email is barblachmar@yahoo.com if you have time to answer. Thanks so much.

]]> https://bahaiteachings.org/how-meditation-jump-started-my-journey-out-of-darkness/#comment-42373 Sat, 13 Jun 2020 13:39:48 +0000 https://bahaiteachings.org/?p=54949#comment-42373 Thank you so much for sharing this! I am a huge fan of Dr. Joe Dispenza! And it was wonderful to see my fellow Bahai also attracted to his teachings and to interface his teachings with the teachings of our beloved Faith -thank you so much!

]]> https://bahaiteachings.org/how-meditation-jump-started-my-journey-out-of-darkness/#comment-42345 Thu, 11 Jun 2020 02:46:31 +0000 https://bahaiteachings.org/?p=54949#comment-42345 This was SUCH a good article! Thank you so much for this valuable information!

]]> https://bahaiteachings.org/how-meditation-jump-started-my-journey-out-of-darkness/#comment-42343 Wed, 10 Jun 2020 23:23:20 +0000 https://bahaiteachings.org/?p=54949#comment-42343 Faith, this is a wonderful article! I’m just so proud of you. Anyone can be happy when things are easy but you have shown through your thoughts, faith, and only focusing on changing yourself without being of a judgment of others has made my heart sing. Thank you for linking science and religion. As Baha’u’llah says, they are one. With so much love, your mom

]]> https://bahaiteachings.org/how-meditation-jump-started-my-journey-out-of-darkness/#comment-42340 Wed, 10 Jun 2020 19:59:34 +0000 https://bahaiteachings.org/?p=54949#comment-42340 Thanks so much Faith; this is so well done! I have been studying epigenetics for more than a decade and it’s so great to see the science directly linked to the Baha’i Writings!! Thanks for finding the quotations.

]]> https://bahaiteachings.org/how-meditation-jump-started-my-journey-out-of-darkness/#comment-42339 Wed, 10 Jun 2020 19:15:42 +0000 https://bahaiteachings.org/?p=54949#comment-42339 In case you would like to check out any of the guided meditations, here are two options to check out. A guided meditation called “Refresh and Gladden…” https://www.youtube.com/watch?v=hMYAgZ8YMXA&t=23s And a guided meditation for George Floyd https://www.youtube.com/watch?v=4DMbM-QAw7c&t=47s

]]> https://bahaiteachings.org/how-meditation-jump-started-my-journey-out-of-darkness/#comment-42336 Wed, 10 Jun 2020 19:06:53 +0000 https://bahaiteachings.org/?p=54949#comment-42336 Great article Faith! Thank you for recounting the the 5 Steps to Prayer by Shoghi Effendi!

]]> https://bahaiteachings.org/how-meditation-jump-started-my-journey-out-of-darkness/#comment-42334 Wed, 10 Jun 2020 19:05:29 +0000 https://bahaiteachings.org/?p=54949#comment-42334 Thank you Faith for sharing this message. I discovered Dr. Joe last year and also got trained in Transcendental Meditation. I discovered a deeper understanding of the guidance in the Writings and answers to questions that were illuding my understanding! The elevated understanding has been powerful in transforming my approach to life and being a Baha’i. ????

]]> https://bahaiteachings.org/how-meditation-jump-started-my-journey-out-of-darkness/#comment-42333 Wed, 10 Jun 2020 18:43:22 +0000 https://bahaiteachings.org/?p=54949#comment-42333 This is fascinating. Thanks for sharing your journey, Faith.

]]> https://bahaiteachings.org/how-meditation-jump-started-my-journey-out-of-darkness/#comment-42332 Wed, 10 Jun 2020 18:32:01 +0000 https://bahaiteachings.org/?p=54949#comment-42332 Such a useful and practical way to understand meditation and its importance in our lives. This is advice I’d be well served to look back at frequently.

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